{"id":15,"date":"2024-07-04T11:29:10","date_gmt":"2024-07-04T17:29:10","guid":{"rendered":"https:\/\/tuayunomx.com\/services\/"},"modified":"2025-05-09T10:20:51","modified_gmt":"2025-05-09T16:20:51","slug":"retiros","status":"publish","type":"page","link":"https:\/\/tuayunomx.com\/en\/retiros\/","title":{"rendered":"Retreats"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"15\" class=\"elementor elementor-15\">\n\t\t\t\t<div class=\"elementor-element elementor-element-334e025 e-con-full e-flex e-con e-parent\" data-id=\"334e025\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0a1b4b elementor-widget elementor-widget-image\" data-id=\"a0a1b4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2281\" height=\"906\" src=\"https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/09\/Retiros.png\" class=\"attachment-full size-full wp-image-2634\" alt=\"\" srcset=\"https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/09\/Retiros.png 2281w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/09\/Retiros-300x119.png 300w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/09\/Retiros-1024x407.png 1024w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/09\/Retiros-768x305.png 768w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/09\/Retiros-1536x610.png 1536w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/09\/Retiros-2048x813.png 2048w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/09\/Retiros-600x238.png 600w\" sizes=\"(max-width: 2281px) 100vw, 2281px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-897b33d e-flex e-con-boxed e-con e-parent\" data-id=\"897b33d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6191a0e elementor-widget elementor-widget-heading\" data-id=\"6191a0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The retreats of Tu Ayuno MX<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d8c36a elementor-widget elementor-widget-heading\" data-id=\"4d8c36a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Incredible Destinations<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76fd18e elementor-widget elementor-widget-text-editor\" data-id=\"76fd18e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Discover our fasting retreats in one of the incredible spaces we have chosen for you and regenerates your body, your mind and your spirit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4815298 e-flex e-con-boxed e-con e-parent\" data-id=\"4815298\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4f8ec3f e-flex e-con-boxed e-con e-child\" data-id=\"4f8ec3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b95d797 e-con-full e-flex e-con e-child\" data-id=\"b95d797\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-596c175 elementor-widget elementor-widget-image\" data-id=\"596c175\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tuayunomx.com\/en\/detox\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/tuayunomx.com\/wp-content\/uploads\/2025\/01\/Inscribete4dias-300x300.png\" class=\"attachment-medium size-medium wp-image-3567\" alt=\"\" srcset=\"https:\/\/tuayunomx.com\/wp-content\/uploads\/2025\/01\/Inscribete4dias-300x300.png 300w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2025\/01\/Inscribete4dias-150x150.png 150w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2025\/01\/Inscribete4dias-100x100.png 100w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2025\/01\/Inscribete4dias.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24be918 e-con-full e-flex e-con e-child\" data-id=\"24be918\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25a53eb elementor-widget elementor-widget-heading\" data-id=\"25a53eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/tuayunomx.com\/en\/detox\/\">DETOX Programme<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a4533b e-con-full e-flex e-con e-child\" data-id=\"8a4533b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e6945c elementor-widget elementor-widget-image\" data-id=\"3e6945c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tuayunomx.com\/en\/retiro-de-ayuno\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"285\" src=\"https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/08\/ayuno-7-dias-300x285.png\" class=\"attachment-medium size-medium wp-image-2413\" alt=\"\" srcset=\"https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/08\/ayuno-7-dias-300x285.png 300w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/08\/ayuno-7-dias-600x571.png 600w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/08\/ayuno-7-dias.png 692w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8381b06 e-con-full e-flex e-con e-child\" data-id=\"8381b06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ce70a6 elementor-widget elementor-widget-heading\" data-id=\"8ce70a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/tuayunomx.com\/en\/retiro-de-ayuno\/\">7-day retreats<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ce05fd e-con-full e-flex e-con e-child\" data-id=\"0ce05fd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88f353a elementor-widget elementor-widget-image\" data-id=\"88f353a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tuayunomx.com\/en\/balance-hormonal-ayurverda\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/tuayunomx.com\/wp-content\/uploads\/2025\/01\/Inscribete6dias-300x300.png\" class=\"attachment-medium size-medium wp-image-3568\" alt=\"\" srcset=\"https:\/\/tuayunomx.com\/wp-content\/uploads\/2025\/01\/Inscribete6dias-300x300.png 300w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2025\/01\/Inscribete6dias-150x150.png 150w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2025\/01\/Inscribete6dias-100x100.png 100w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2025\/01\/Inscribete6dias.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10806f2 e-con-full e-flex e-con e-child\" data-id=\"10806f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-030e6d3 elementor-widget elementor-widget-heading\" data-id=\"030e6d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/tuayunomx.com\/en\/balance-hormonal-ayurverda\/\">Hormone balance program <\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02ae185 e-flex e-con-boxed e-con e-parent\" data-id=\"02ae185\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b95eb96 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b95eb96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tuayunomx.com\/en\/calendario\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Calendar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a47147 e-flex e-con-boxed e-con e-parent\" data-id=\"1a47147\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-68425f7 e-con-full e-flex e-con e-child\" data-id=\"68425f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03849ba elementor-widget elementor-widget-heading\" data-id=\"03849ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retreat of fasting 7 days<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a862f9 elementor-widget elementor-widget-text-editor\" data-id=\"5a862f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This is our standard fasting program, it completely puts our stomach and digestive activity in pause by ingesting freshly squeezed juices and vegetable broths during fasting, infusions and mineral water throughout the process.<\/p><ul><li>Stay of 6 nights and 7 days.<\/li><li>Medical supervision on day one.<\/li><li>Nutrition plan.<\/li><li>Preparing diet plan and after the program.<\/li><li>Physical and leisure activities daily.<\/li><li>Talks and workshops on health and lifestyle.<\/li><li>A vegan, gluten-free cooking class.<\/li><li>As an optional supplement: body therapies.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ae187e e-flex e-con-boxed e-con e-parent\" data-id=\"8ae187e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f232acb elementor-widget elementor-widget-heading\" data-id=\"f232acb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Description<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58ca4b1 e-con-full e-flex e-con e-child\" data-id=\"58ca4b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7d99f2 elementor-widget elementor-widget-text-editor\" data-id=\"c7d99f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The 7-day fasting retreat is the most suitable for a complete cleansing of your body. Accommodation in a cozy stay. The program includes sports activities every day, juices and broths made by our nutritionist to ensure the necessary vitamins and minerals every day, talks, medical supervision and workshops and all other services, except complementary therapies and massages.<\/p><p>Searching for a moment for you, reconnecting with your body is not always easy. But for everything to be fine out, it's important to put you as a priority in your life. That's why in Your Fasting MX we have designed this 7-day retreat to be with you, so that you allow others to take care of you, to rest and, how would it be that, consequently, you lose weight in a healthy way and regenerate your organs? Unbelievable, no.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f14e72e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f14e72e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tuayunomx.com\/en\/calendario\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Calendar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b29d8ca e-flex e-con-boxed e-con e-parent\" data-id=\"b29d8ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8512db0 e-con-full e-flex e-con e-child\" data-id=\"8512db0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c8714e elementor-widget elementor-widget-heading\" data-id=\"2c8714e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Why fast with us?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c16c01 e-con-full e-flex e-con e-child\" data-id=\"1c16c01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c371b9b e-con-full e-flex e-con e-child\" data-id=\"c371b9b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bdc0bc9 e-con-full e-flex e-con e-child\" data-id=\"bdc0bc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c303d4 elementor-widget elementor-widget-heading\" data-id=\"8c303d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">You're accompanied.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef9f346 elementor-widget elementor-widget-text-editor\" data-id=\"ef9f346\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The idea is that you feel accompanied and in a safe space. In addition to being under medical supervision, you will have the strength and support of the group of fasters, you won't be alone, so feel safe to initiate this profound change in your body and life. And we also know very well what we do.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ae2c619 e-con-full e-flex e-con e-child\" data-id=\"ae2c619\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be40705 elementor-widget elementor-widget-heading\" data-id=\"be40705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Connecting to the land<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb4d35 elementor-widget elementor-widget-text-editor\" data-id=\"bfb4d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>An important part of our retreats and to do so in nature is to connect with Mother Earth, so that we may empower ourselves with her strength, with her power, with her energy through walks through nature.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8260461 e-con-full e-flex e-con e-child\" data-id=\"8260461\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a01ad0 elementor-widget elementor-widget-image\" data-id=\"4a01ad0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"617\" height=\"412\" src=\"https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/08\/porqueayunar.png\" class=\"attachment-large size-large wp-image-2449\" alt=\"\" srcset=\"https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/08\/porqueayunar.png 617w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/08\/porqueayunar-300x200.png 300w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/08\/porqueayunar-600x401.png 600w\" sizes=\"(max-width: 617px) 100vw, 617px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27ed0a1 e-con-full e-flex e-con e-child\" data-id=\"27ed0a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8606f3 elementor-widget elementor-widget-heading\" data-id=\"e8606f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You're healthy.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40e28d0 elementor-widget elementor-widget-text-editor\" data-id=\"40e28d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Physical or emotional wellness professionals will offer you natural therapies adapted to your profile and in perfect combination with the effects of fasting.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd5e583 e-con-full e-flex e-con e-child\" data-id=\"dd5e583\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cc0bd9c e-con-full e-flex e-con e-child\" data-id=\"cc0bd9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38e7d53 elementor-widget elementor-widget-heading\" data-id=\"38e7d53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You know yourself better.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2adbcca elementor-widget elementor-widget-text-editor\" data-id=\"2adbcca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Thanks to our talks and workshops on various topics such as emotional management, stress control, the impact of food on our lives or the connection between food and emotions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9758117 e-con-full e-flex e-con e-child\" data-id=\"9758117\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d26a99 elementor-widget elementor-widget-heading\" data-id=\"6d26a99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Connect to your body<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e50ab7 elementor-widget elementor-widget-text-editor\" data-id=\"6e50ab7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your body is the one you came with to live your human experience on earth, but how much do you include it?How much do you take it into account in your daily choices? This retreat is the time for you to meet with him, so you can connect with him from the energy of joy and kindness to him.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a44ad4 e-con-full e-flex e-con e-child\" data-id=\"1a44ad4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a31a418 e-con-full e-flex e-con e-child\" data-id=\"a31a418\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f9d1ed elementor-widget elementor-widget-heading\" data-id=\"9f9d1ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como on, change your life and enjoy the process.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0fe2a7e e-flex e-con-boxed e-con e-parent\" data-id=\"0fe2a7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0e857ed e-con-full e-flex e-con e-child\" data-id=\"0e857ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5d37465 e-con-full e-flex e-con e-child\" data-id=\"5d37465\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d974d2a elementor-widget elementor-widget-image\" data-id=\"d974d2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"968\" height=\"629\" src=\"https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/08\/conocenos.png\" class=\"attachment-large size-large wp-image-2450\" alt=\"\" srcset=\"https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/08\/conocenos.png 968w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/08\/conocenos-300x195.png 300w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/08\/conocenos-768x499.png 768w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2024\/08\/conocenos-600x390.png 600w\" sizes=\"(max-width: 968px) 100vw, 968px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f06b9b0 e-con-full e-flex e-con e-child\" data-id=\"f06b9b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79f567c elementor-widget elementor-widget-heading\" data-id=\"79f567c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meet us Your Mx Fasting<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9caa8e elementor-widget elementor-widget-text-editor\" data-id=\"e9caa8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We specialize in organizing fasting retreats and physical activity outside the noise of the city, in places surrounded by nature and charm. We were inspired by the Buchinger-Whilhelmi method.<\/p><p>The retreats of Your MX Fasting guarantee you a total disconnect, both physical and mental and a general well-being that will benefit your health for a long time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1565086 e-con-full e-flex e-con e-parent\" data-id=\"1565086\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9bc9b75 e-con-full e-flex e-con e-child\" data-id=\"9bc9b75\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0612d29 elementor-widget elementor-widget-heading\" data-id=\"0612d29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What's a therapeutic fast retreat day?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f89307 elementor-widget elementor-widget-text-editor\" data-id=\"9f89307\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Days begin with morning supervision, followed by a class of yoga, pilates or breathwork and the taking of our delicious cold-pressed organic fruit and vegetable juice. Later there is a walk to reconnect with the energy of nature and oxygenate your body. You can, if you choose, relax with massages or beauty treatments and you will also have coaching and emotional therapies. In the afternoon you will enjoy workshops or conferences that encourage you to awaken your conscience, to end the day with a vegetable broth before going to sleep.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d011a6d e-con-full e-flex e-con e-child\" data-id=\"d011a6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5873c58 e-con-full e-flex e-con e-child\" data-id=\"5873c58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a6b144 elementor-widget elementor-widget-image\" data-id=\"2a6b144\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/e7k8t6r2.rocketcdn.me\/wp-content\/uploads\/2022\/10\/miayuno-icono-diaadia-despertarse-1-100x100.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ce0b68 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3ce0b68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At about 8 a.m. we woke up.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52a9fe0 e-con-full e-flex e-con e-child\" data-id=\"52a9fe0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab3a922 elementor-widget elementor-widget-image\" data-id=\"ab3a922\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/e7k8t6r2.rocketcdn.me\/wp-content\/uploads\/2022\/10\/miayuno-icono-diaadia-yoga-100x100.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e19957 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3e19957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yoga, pilates or morning work, to stretch us and receive the day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4965892 e-con-full e-flex e-con e-child\" data-id=\"4965892\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f8e2af elementor-widget elementor-widget-image\" data-id=\"7f8e2af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/e7k8t6r2.rocketcdn.me\/wp-content\/uploads\/2022\/10\/miayuno-icono-diaadia-zumo-100x100.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5e8c51 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f5e8c51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At 9.30 a.m. we take strength, with the best of the day: the juice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c3b31a e-con-full e-flex e-con e-child\" data-id=\"3c3b31a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d83427a elementor-widget elementor-widget-image\" data-id=\"d83427a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/e7k8t6r2.rocketcdn.me\/wp-content\/uploads\/2022\/10\/miayuno-icono-diaadia-senderismo-100x100.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d7ce58 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5d7ce58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At 10hrs, you have the option to do 3 hrs of hiking, adapted for everyone.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7978263 e-con-full e-flex e-con e-child\" data-id=\"7978263\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79462df elementor-widget elementor-widget-image\" data-id=\"79462df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/e7k8t6r2.rocketcdn.me\/wp-content\/uploads\/2022\/10\/miayuno-icono-masaje-100x100.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d0d737 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1d0d737\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At 14hrs free time: While some rest, others prefer personalized massages or therapies<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70b330a e-con-full e-flex e-con e-child\" data-id=\"70b330a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f1f1f4 elementor-widget elementor-widget-image\" data-id=\"5f1f1f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/e7k8t6r2.rocketcdn.me\/wp-content\/uploads\/2022\/10\/miayuno-icono-diaadia-charlas-100x100.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dee602d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"dee602d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At 18hrs there is a feedback circle with whomever you choose to participate<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8e79c2 e-con-full e-flex e-con e-child\" data-id=\"e8e79c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e733c45 elementor-widget elementor-widget-image\" data-id=\"e733c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/e7k8t6r2.rocketcdn.me\/wp-content\/uploads\/2022\/10\/miayuno-icono-diaadia-sopa-100x100.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bdcd4b elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"0bdcd4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At 20hrs, dinner: a delicious hot.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21d7524 e-con-full e-flex e-con e-child\" data-id=\"21d7524\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cffd562 elementor-widget elementor-widget-image\" data-id=\"cffd562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/e7k8t6r2.rocketcdn.me\/wp-content\/uploads\/2022\/10\/miayuno-icono-diaadia-dormir-100x100.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10da44c elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"10da44c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At 8.30pm to rest.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e348ebd e-flex e-con-boxed e-con e-parent\" data-id=\"e348ebd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b82b20f e-con-full e-flex e-con e-child\" data-id=\"b82b20f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9d246f8 e-con-full e-flex e-con e-child\" data-id=\"9d246f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37af0e2 elementor-widget elementor-widget-heading\" data-id=\"37af0e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00bfQui\u00e9n est\u00e1<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b57b78 elementor-widget elementor-widget-heading\" data-id=\"6b57b78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">detr\u00e1s?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83bf01b elementor-widget elementor-widget-text-editor\" data-id=\"83bf01b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vanessa Hern\u00e1ndez Cano<\/p><p>Tania Garc\u00eda L\u00f3pez<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7eb06d2 e-con-full e-flex e-con e-child\" data-id=\"7eb06d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f454a41 elementor-widget elementor-widget-image\" data-id=\"f454a41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tuayunomx.com\/en\/conocenos\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/tuayunomx.com\/wp-content\/uploads\/2025\/04\/conocenos-200x300.jpeg\" class=\"elementor-animation-bounce-in attachment-medium size-medium wp-image-3825\" alt=\"\" srcset=\"https:\/\/tuayunomx.com\/wp-content\/uploads\/2025\/04\/conocenos-200x300.jpeg 200w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2025\/04\/conocenos-8x12.jpeg 8w, https:\/\/tuayunomx.com\/wp-content\/uploads\/2025\/04\/conocenos.jpeg 427w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-caff353 e-flex e-con-boxed e-con e-parent\" data-id=\"caff353\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3880e49 e-con-full e-flex e-con e-child\" data-id=\"3880e49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-205da0b elementor-widget elementor-widget-heading\" data-id=\"205da0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Activities in retreats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce605fb elementor-widget elementor-widget-text-editor\" data-id=\"ce605fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Depending on the destination of your choice, and the season will be the proposals we will offer you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-459a10e e-con-full e-flex e-con e-child\" data-id=\"459a10e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-20cbe70 e-con-full e-flex e-con e-child\" data-id=\"20cbe70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db9e972 elementor-widget elementor-widget-heading\" data-id=\"db9e972\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hiking<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d8c7f4 elementor-widget elementor-widget-text-editor\" data-id=\"3d8c7f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Day begins with gentle physical exercises. We had a juice and went out to breathe and walk in the middle of nature.<\/p><p>Walking, the purification process is activated on its own, eliminating toxins, in addition to connecting with ourselves. The trails are designed and adapted for each assistant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c9b8ad e-con-full e-flex e-con e-child\" data-id=\"5c9b8ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-351cefa elementor-widget elementor-widget-heading\" data-id=\"351cefa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Talks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2474e3b elementor-widget elementor-widget-text-editor\" data-id=\"2474e3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We will teach you to learn to change habits, manage better emotions and control anxiety, is ultimately to get keys to living better.<\/p><p>From nutrition, emotional coaching, and fasting, the entire professional team is put at your service, so you get that change that you need in your life to feel full and happy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3525b0d e-con-full e-flex e-con e-child\" data-id=\"3525b0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7265311 e-con-full e-flex e-con e-child\" data-id=\"7265311\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bb2681 elementor-widget elementor-widget-heading\" data-id=\"5bb2681\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Workshops<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0212457 elementor-widget elementor-widget-text-editor\" data-id=\"0212457\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Let's start walking towards what you want to achieve. You won't be alone, our team will help you achieve your goals, accompanying yourself in breathwork workshops and body awareness, focused on working on emotions, always thinking about the fasting moment you're in.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2d8c2e e-con-full e-flex e-con e-child\" data-id=\"b2d8c2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9bccb3 elementor-widget elementor-widget-heading\" data-id=\"e9bccb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Time for you<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c1abdf elementor-widget elementor-widget-text-editor\" data-id=\"1c1abdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Time to be with you, to be nice to you, to put yourself in that first place on the list, and to pamper you. How would it be to have a moment to reconnect with you every day? How long haven't you been able to please?<\/p><p>The idea is to take this time to relax, for reading or to accommodate some of the therapies we have at your disposal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Los retiros de Tu Ayuno Mx Destinos Incre\u00edbles Descubre nuestros retiros de ayuno en uno de los espacios incre\u00edbles que hemos elegido para ti y regenera tu cuerpo, tu mente [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tuayunomx.com\/en\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tuayunomx.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tuayunomx.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tuayunomx.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tuayunomx.com\/en\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":188,"href":"https:\/\/tuayunomx.com\/en\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":3899,"href":"https:\/\/tuayunomx.com\/en\/wp-json\/wp\/v2\/pages\/15\/revisions\/3899"}],"wp:attachment":[{"href":"https:\/\/tuayunomx.com\/en\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}