Fasting Retreat

El Programa de Ayuno

 

The fasting program consists of a complete purification of your 7-day body, it is especially suitable for those who seek to take care of themselves, rest, regenerate their organs and if their body so requires to eliminate weight in a healthy way.

The program includes initial medical supervision, juices and broths with the ingredients chosen by our nutritionist to ensure the vitamins and minerals necessary for your body every day, in addition to daily physical or leisure activities, such as walks, yoga, meditation, breathwork, group talks, didactic and lifestyle talks, such as the implementation of habits, time management, image advice, we will have coaching sessions for those who require it, and a practical cooking workshop, so that you have ease to continue implementing your dietthe withdrawal ends.

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